Balsamic Roasted Vegetables
brought to you by epicurious.com and NutritionData.com
Calories 239; Total Fat 19g; Carbohydrates 18g
This dish gives new meaning to the term “eye candy.” The bold and vibrant rainbow from roasted peppers, eggplant, and zucchini brightens up your plate, and digging in will help protect your vision as well. Pigments found in this dish, known as carotenoids, have been found to prevent a range of conditions including the eye disease macular degeneration. Have watermelon cubes for dessert to really protect those peepers.
Go to the healthy recipe on epicurious.com
Nutritional Information
Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:
- 239 Calories (12%)
- 19g Total fat (29%)
- 3g Saturated Fat (13%)
- 0mg Cholesterol (0%)
- 32mg Sodium (1%)
- 18g Carbohydrate (6%)
- 6g Fiber (23%)
- 3g Protein (6%)
See the full nutritional analysis from NutritionData.com
